Before and After Bariatric Surgery – A Patient’s Point of View
On March 30, 2016, the direction of my life changed. I was given a second chance to be healthy, and it’s working. I had gastric bypass surgery and threw myself into the process. A year and a half later I am 130 pounds lighter and my physical health has drastically improved.
Be yourself. Everyone else is already taken.
Enjoy Dining Out After Bariatric Surgery
Dining out with friends after bariatric surgery is not the stresser most of us assumed (and feared) when we started this process. Most restaurants have healthy options these days and staff is accustomed to requests for all kinds of dietary needs. In fact, restaurants are offering options to attract people on popular high protein/low carb […]
CSAs Regularly Supply You with Farm Fresh Food – An All Around Win!
CSAs are small farms which have subscribers or members. Subscribers pay for their share before planting and receive small portions of the harvest throughout the season. It is a win-win for those of us who enjoy eating fresh, local and responsibly grown produce as well as for small area farmers trying to grow their businesses.