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Food Prep Essentials – Digital Food Scale

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Digital Food Scale

Recommendation: Buy this inexpensive little scale on Amazon here*

Meal prep and portion control are essential to the success of any diet plan, especially for bariatric patients.  The types and prices of food scales vary widely, but there really isn’t that much difference between them. This good looking food scale has great reviews, it has all of the features we could need or want and it is inexpensive!

Why Buy This Food Scale?

  • Smooth, durable surface
  • Clear digital readout
  • Set to US measurements (ounces and pounds)/easily changed
  • Auto shut off function
  • Batteries included
  • 5 Year warranty



  • No guessing on your portions
  • Helps with to prepare foods in advance and store them in pre-measured portions
  • More apt to chose healthful food that we prepare if it is readily available


*We may receive a small commission from some of the products linked on this site. 

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